Dua Lipa Slept on Sofas, Skipped Meals, and Almost Quit

Dua Lipa Slept on Sofas, Skipped Meals, and Almost Quit — The Untold Story of Her First Year in London

Before the platinum albums, sold-out tours, and Grammy speeches, Dua Lipa was just a teenager with a suitcase, a notebook full of lyrics, and a dream that felt too far away. The path to stardom is rarely glamorous in its beginning, and for Dua, it started with nights on borrowed sofas, microwaved noodles, and long moments of doubt in a cold city that barely noticed her.

This is the story fans rarely hear — the raw, unfiltered reality of Dua Lipa’s first year in London, and how she almost walked away from it all.

Leaving Home With Nothing But A Dream

At just 15 years old, Dua Lipa left her home in Kosovo and moved to London alone. While her parents supported her ambition, there was no guarantee of success. Her family couldn’t afford much, but they gave her enough to get started: a plane ticket, a few hundred pounds, and endless faith.

With no steady job, no industry contacts, and no place of her own, Dua slept on the sofas of family friends, moving between living rooms and spare bedrooms every few weeks. “I wasn’t homeless, but I didn’t have a home,” she later said in an interview. “It felt like I was always somewhere temporarily — like I was borrowing time.”

Balancing School, Gigs, and Survival

During the day, Dua attended Sylvia Young Theatre School — an arts school known for nurturing stars like Amy Winehouse. At night, she worked part-time jobs at restaurants and clothing shops to make ends meet. Sometimes, that wasn’t enough.

“I remember counting coins for a train ticket or skipping meals so I could pay for a demo session,” Dua recalled. “I’d eat toast for three days straight and then treat myself to a £2.50 kebab when I got paid.”

She played tiny gigs in pubs with ten people, uploaded covers to YouTube using borrowed equipment, and sent out demo CDs to any label that would listen. Most didn’t reply.

The Moment She Nearly Gave Up

By age 17, Dua had been hustling for nearly two years with little progress. The rejection letters piled up. Her voice was often criticized as “too deep” or “uncommercial.” A producer once told her that her songs sounded “too moody” for pop radio.

After a particularly disappointing label meeting — where she was told to consider writing for other artists instead of performing — Dua broke down on a night bus, calling her mom in tears. “I don’t think I’m good enough,” she admitted. “Maybe this isn’t going to happen.”

Her mom’s response was simple but powerful: “You didn’t come this far to only come this far.”

That moment changed everything.

The Turning Point: A Song Called “New Love”

Later that year, Dua met a small team of producers who believed in her voice and helped her create “New Love” — her first official single. It wasn’t a massive hit, but it opened doors. She got her first proper apartment — a studio with moldy walls but her name on the lease. For the first time in years, she slept in her own bed.

Soon after, “Be the One” followed. Then came “Hotter Than Hell.” The gigs got bigger, the rooms more crowded, and the couches turned into tour buses.

Why She Still Talks About That First Year

Today, Dua Lipa is one of the biggest pop stars in the world — but she often reflects on those early London years. Not to glamorize the struggle, but to remind herself (and others) of what it took.

“That first year shaped me,” she says. “It gave me a thick skin, a sharp focus, and a belief that I could survive even when it felt impossible.”

She keeps a framed photo in her dressing room of the first couch she slept on in London. It’s a simple reminder: from sofa to stage, every step mattered.

A Message to Dreamers

Dua’s story isn’t just about fame. It’s about resilience. About showing up when no one’s watching. About trusting your voice — even when it’s not the one they expect.

For anyone sleeping on their own version of a metaphorical sofa right now, unsure if they’re good enough, Dua Lipa is living proof: sometimes, the biggest dreams begin in the smallest places.

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